Category Archives: Lifestyle

Five reasons why I will be outside on Black Friday (and I hope you will too)

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Last year outdoor retailer REI took a stand to celebrate #OptOutside by closing its doors and paying employees to spend time outside with their families. And this year, they are doing it again as a leader in the #OptOutside movement. REI and many others are celebrating by asking everyone an important question: Will you go […]

National Yoga Month: A pink yoga mat and a book recommendation

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The Department of Health & Human Services designates September as National Yoga Month ! The purpose of National Yoga Month is to increase awareness and share education on the health benefits of yoga and making healthy lifestyle choices. September seemed like a great time to consider my relationship to yoga. One tail, two feet, four paws […]